We’re doing something a little different today. Maybe it’s the start of resolution crafting for the year to come. Maybe not. But it is indeed good.
As has been discussed here previously, when we moved South some years ago, two of the wisest people I know (unrelated to one another) each gave me a stack of books. In their dispensing of literary encouragement and wisdom, there was one book from each focused on the same topic…
Rest.
Intentional rest.
Allow us to define.
Intentional rest is the choice to cease to work — paid or unpaid. Instead of work, it’s the engaging in activity that is restorative, refreshing and replenishing. Other people may or may not be involved; it depends on the person. But the people we choose to be with at this time and things we choose to do are marked by how life-giving they are; they are things we deeply enjoy — meaning intentional rest for me and for you may look very different.
Suffice it to say, intentional rest is a time of delight.
It thus is a bit of a mental break that makes reflection and gratitude flow with increased abundance. Hence, intentional rest is a salubrious discipline all year long.
This day, in the afterglow of Christmas, my family is still gathered. Most of the mess is put away, but the joy of the last week lingers.
Soon my adult sons will venture back to their individual homes, the decor will be taken down, we’ll eat better and healthier — making those resolutions — and all will return to their regular rhythms — rhythms that make them good.
But while they are still here this day, I am choosing to rest with them.
I am choosing to be still, reflect and give thanks.
This is life-giving.
P.S. See you Wednesday, as we’ve got things to discuss. 🙂
Blessings…
AR